I receive many questions regarding the vegan diet, specifically where I do my grocery shopping. Today, I decided to share with you my top 7 tips for cooking vegan on a budget. There is a big misconception that following a healthy vegan diet is really expensive, but that is not the case at all. You just have to make smart decisions for what products to buy and where to buy them from. I’m also sharing with you two vegan budget recipes that I’m currently… Read More
Sweet Potatoes are one of my favourite vegetables. They are full of fiber, iron and beta carotene that is essential for healthy skin and eyes and can even prevent several types of cancer. When I don’t feel like spending a lot of time cooking, I often make baked sweet potatoes as they take less than 5 minutes to prep and always turn incredibly delicious.
Today, I wanted to share with you my tips for how to bake sweet potatoes so that they turn out perfectly every… Read More
I promised you a video about juicing. So here you go! ☺️
For this video, I decided to create a quick beginner’s guide to the world of juice making. I talk about health and beauty benefits of juicing, juice cleansing and answer the question that I get asked every day: what the heck do you do with the pulp. I also included 3 of my favourite juice recipes that are not only simple, but at the same time really, really tasty.
I’m actually super excited to share with you my juicing tips and tricks. Drinking green juice has had such an incredible impact on my health and the way I feel and look that I simply cannot… Read More
You’ve asked and you’ve asked. So I finally filmed a What I Eat In A Day video. I do have to admit it was rather fun! So thank you to everyone who requested it.
Like I mentioned in the video, I follow a plant-based diet and I don’t eat gluten or processed sugars. I switched to this diet last year when my dad and I did our cleanse and I’m so grateful I did. I’ve never felt happier or healthier in my entire life. But in no way do I think that you guys should follow the exact same diet as I am. I believe every single person is unique and there is no one diet that works for everyone.
These are just some of my favourite meals that I make on regular basis. And trust me when I tell you that… Read More
I never buy salad dressing from a store anymore. “But it’s so convenient!”, you might say. It is convenient. It’s also detrimental to our health. Why would you want to eat something that is making you fatter, sicker and could even kill you?!
It’s time I rant about the store-bought salad dressings… Read More