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One of my goals for this year is to meal prep more. So I wanted to share with you an easy vegan meal prep that I’ve already made a couple of times in January (with a great success, may I add). I specifically chose recipes that store well in the fridge and can be easily packed to take with you on the go.
This meal prep usually takes me under 2 hours to put together and consists of 4 breakfasts (2 Blueberry Green Smoothies and 2 Chocolate Chia Puddings), 4 lunches (Kale Caesar Salad), 4 dinners (Vegetable Tagine with Quinoa or Sweet Potatoes) and 2 different snacks (Zucchini Hummus with veggies and Frozen Grapes).
I find that making 4 days worth of meals really works for me and my husband since we eat out or eat at our parents a couple of times a week. Plus, I have days when I have an urge to cook even if we have leftovers. So this is a good balance that works… Read More
Since the holidays are almost here, I wanted to share with you 3 easy and oh so delicious vegan cookie recipes that my family and I have been enjoying lately. Let me know if you give any of them a try!
These double chocolate vegan cookies with hazelnuts have been my guilty pleasure the past few weeks. Like I mentioned in the video, feel free to use any nuts that you like (I personally prefer hazelnuts the most) or you can even… Read More
Since the flu season is officially upon us, I decided to film a special What I Eat In a Day video to share with you what I would normally eat on a sick day and some of my favourite home remedies for a cold or a flu.
Below are the recipes for some of the remedies that I mentioned in the video.
This healing elixir combines some of the best cold-and-flu-fighting foods and is my favourite drink to have when I’m… Read More
I’m super excited to share with you today my top favourite easy and healthy salads. I’ve been making at least one of them pretty much every day for a couple of years now and I never get tired of them. They are delicious and quick to put together which is a win-win in my books.
I love this simple kale salad. I make it with red bell peppers or tomatoes or sometimes both. Definitely don’t skip the cayenne pepper. It makes… Read More
As the weather gets colder and the days become shorter, we all crave food that brings us warmth and comfort. Today, I’m going to share with you 3 vegan comfort food recipes inspired by the fall season. They are not only indulgent and satisfying, but are also nourishing and abundant in nutrients.
These delicious and hearty vegan burgers are a must-try! They are super easy to prepare and… Read More